yogic breathing techniques

Yogic Breathing Techniques to Get Rid of Stress & Anxiety

Our fast-paced life and late working hours are the reason behind many health problems. Be it…

Continue Reading
asteya

Asteya – The Yogic Principle of Non-Stealing

“The world has enough for everyone’s need, but not enough for everyone’s greed” – Mahatma Gandhi…

Continue Reading

What Is Sleeping Disorder and How to Cure It

Did you know human beings spent most time of their life span in sleeping? We all…

Continue Reading

What are the health benefits of Chayote Juice Fresh?

Further Chayote advantages Chayote with stimulating benefits and delicious taste! The benefits include the healing of…

Continue Reading
Modalert

HOW STUDENTS OVERCOME THEIR TROUBLE CONCENTRATING?

Being a student is enjoyable, especially when you’re driven to succeed. However, in today’s hectic society, it’s…

Continue Reading
yoga exercises

Weak Core? Try These Yoga Exercises

A common statement you will hear when working on the core muscles in the gym –…

Continue Reading